Free consultation

Let's talk about where you want to go.

This is a real conversation, not a sales pitch. I keep my client roster intentionally limited so each person gets a high level of attention. Tell me a little about your situation — I'll review your request personally and reach out when I have availability to take on someone new. No pressure, no obligation — and if I'm not the right fit, I'll point you toward someone who is.

What happens after you submit

I read your request personally

Every form comes straight to me — not a team, not a bot. I review what you've shared so our first conversation starts with context.

I reach out as soon as I have an opening

I take on a limited number of clients at a time. I'll personally get back to you by email or phone as soon as I have availability to take someone new.

We have a relaxed, honest call

We talk through where you are, where you want to be, and whether I'm the right fit. No pressure and no obligation.

You leave with a clear next step

Even if we don't work together, you'll walk away knowing your best path forward.

✓

Backed by a 100% satisfaction guarantee

Not satisfied with your most recent session or current month of coaching? Tell me during or right after and you won't pay for it — or I'll refund that session/month.

Request your free consultation

This is a real conversation, not a sales pitch. Takes about 2 minutes.

Name Required

Email Required

Phone Required

What brings you here? Required

Chronic illness / pain

Injury or surgery recovery

Return to performance

Physique / bodybuilding

Not sure yet

Preferred coaching option Optional

Anything I should know? Optional

Your information is used only to review your consultation request and contact you about coaching. Please don't submit emergency medical information through this form. See our Privacy Policy.

Coaching is educational and fitness-focused. It is not medical care, diagnosis, physical therapy, or a substitute for advice from your physician or licensed healthcare provider. If you have a medical condition, injury, or post-surgical restriction, consult your healthcare provider before beginning a new training program.